“The greatest danger in times of turbulence is not the turbulence – it is to act with yesterday’s logic.” Peter Drucker’s comment captures the need for system change that defines Astraea. When we stepped out of our old lives and into the unknown in 1999, we had a clear goal: To find balance between people, …
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Category:Health
Grow Your Own
A monthly course to help you produce your own healthy food. Here’s a short video of our introductory day in February. Get in touch or book your spot here!
The World in a Carrot
There was a time when I was strongly resistant to the dirt, bother, inconvenience of the organic vegetable. As my taste buds adjusted though, I began to feel let down by the shops’ offerings.
Big Picture Thinking and Wellness
Deirdre Lane, CEO of Shamrock Spring and Ambassador of The Circular Economy Institute, chats with Tom at the inaugural Lisnavagh Wellness Festival. Astraea supported the inaugural Wellness Festival at Lisnavagh. Pam offered a yoga practice session to a packed Garden Wing – there must have been nearly 50 people in there with more looking in …
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10 years of Yoga and Sleep at Lisnavagh
Please enjoy this personal, spontaneous conversation with Emily Bunbury who shares experiences and insights about family, engaging with the public and bringing strangers in to your home on the 10th anniversary of the Lisnavagh’s Yoga and Sleep retreat which she started with Pam Butler and Rosebud McClintock-Bunbury.
Sharing Passion at Thrive Cafe
Wisdom and passion from Helen and Lorraine who brought Thrive Cafe to Tullow. THANK YOU! Amazing people…
Corona, System Change and You
Below is the edited footage from our webinar/livestream conversation on 22 May 2020.
Reality Bites: Corona, Capitalism, Life and Death
A few thoughts from the garden …
Coronavirus tips.
#Coronavirus #covid-19 Inform yourself … but thisinformation circulating the internet is interesting. Useful points include: * practice breathing – if short of breath, check for other symptoms. * drink water (warm, not cold) frequently. From member of the Stanford hospital board. This is their feedback for now on Corona virus: The new Coronavirus may not …
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