10 years of Yoga and Sleep at Lisnavagh

Please enjoy this personal, spontaneous conversation with Emily Bunbury who shares experiences and insights about family, engaging with the public and bringing strangers in to your home on the 10th anniversary of the Lisnavagh’s Yoga and Sleep retreat which she started with Pam Butler and Rosebud McClintock-Bunbury.

The Club is open, yoga is on and the garden is busy. Sort of …

The Club is open, yoga is on and the garden is busy. Sort of … It’s been a weird few months hasn’t it?  And we’re never going back to the way it was, are we?  Too many thoughts have helped us all see the world a little differently and Covid-19 will be here for a …
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How to change the world: Change your mind, body and spirit.

Joe Dispenza has been elucidating the science of mind for decades.  In this talk (embedded below) he gives a clear, easy to follow description of how the mind works and how a person can change themselves by, literally, changing their mind. To summarise: The brain is constantly changing – the growth, decay, connection and disconnection …
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Yoga In Ireland – groundbreaking analysis of market and practitioner behaviour.

Check out Pam’s article,  The Irish Yoga Market, published in Yoga Therapy Ireland Magazine, Spring 2015. Pam’s ground breaking research acquired raw data on the yoga market in Ireland which was previously unavailable and focuses on why people do yoga. The research included lengthy interviews with a number of teachers and leading yoga entrepreneurs, plus a …
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Being one, being part of it all, being happy.

Mr. BKS Iyengar’s Light shines on

Like millions of others, I have been influenced by this great yoga teacher, though I have never met him. I have read The Tree of Yoga. I refer to Light on Yoga and Light on Pranayama. I study Light on the Yoga Sutras of Patanjali. I use props to aid my alignment. I am aware …
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