We are mad as hell. Will we remain charred and broken or will we rise from the ashes?

The anger held back for years has been released by the murder of George Floyd in broad daylight, on camera. It has been growing for years. Black people are right to voice their frustration and anger at the encouraging role of the government in oppressing minorities. Everyone is angry, everyone is afraid. When the institution …
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The Club is open, yoga is on and the garden is busy. Sort of …

The Club is open, yoga is on and the garden is busy. Sort of … It’s been a weird few months hasn’t it?  And we’re never going back to the way it was, are we?  Too many thoughts have helped us all see the world a little differently and Covid-19 will be here for a …
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Coronavirus tips.

#Coronavirus #covid-19 Inform yourself … but thisinformation circulating the internet is interesting. Useful points include: * practice breathing – if short of breath, check for other symptoms. * drink water (warm, not cold) frequently. From member of the Stanford hospital board. This is their feedback for now on Corona virus: The new Coronavirus may not …
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