Alignment Workshop

The physical side of alignment will be worked through using standing poses, backbends and seats.

Alignment goes beyond the physical body, so the philosophical underpinnings of yoga will be looked at.

This workshop will delve into the fundamentals of alignment for a good and safe practice.

Designed for teachers but open to all, this session will be most beneficial to those with some yoga experience


Saturday 25 April 2020

4-6pm

Carlow Mandala Studio


Carlow Mandala Yoga Studio

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Yoga Workshop - Alignment

  • €30.00


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