The physical side of alignment will be worked through using standing poses, backbends and seats.
Alignment goes beyond the physical body, so the philosophical underpinnings of yoga will be looked at.
workshop will delve into the fundamentals of alignment for a
good and safe practice.
Designed for teachers but open to all, this session will be most beneficial to those with some yoga experience
Saturday 25 April 2020
Carlow Mandala Yoga Studio
Yoga Workshop - Alignment
- Brand: Pam Butler Yoga
- Product Code: 20200425
- Availability: In Stock