Restorative

Gentle flowing sequences will warm you up.

Restorative poses will nourish your physical and energetic body.

Gently held stretches will release deep-seated tensions.

Deep mindful breathing and supported poses trigger your body’s natural healing powers.

Immerse yourself in this gentle afternoon practice.

Ease out tension in body and mind.

This second workshop is scheduled to coincide with the waning moon, when energy can be lower.

Take this time to restore and replenish yourself.

Beginners are welcome; suitable for all.

Venue: Carlow Mandala Yoga Studio, Carlow

Date: 4-6pm, Saturday 19 October 2019  or 4-6pm, Saturday 14 December 2019


Yoga Workshop - Restorative

  • €25.00


Available Options


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