US FDA takes another swipe at natural ingredients

The US FDA has caved into “pressure” from the powerful sugar and artificial sweetener lobby and issued a warning letter to Celestial Seasonings for using a popular natural sweetener in some of its teas. The letter indicates the FDA classifies the herb stevia as “unsafe”, even though it is a main staple sweetener in countries …
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Banning smoking works

Recent studies on the effect of the smoking ban brought in to Ireland in March 2004 shows a strong reduction in related disease, proving the costs of smoking.  This does not mean a prohibition is appropriate, but definitely supports a public place ban and better information for consumers. Dr Edmond Cronin and colleagues at Cork …
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Parents are the problem with children’s diets.

Yes, we are. It seems only fair to note that children’s poor diet is a direct consequence of what they are fed by their parents. And if you don’t believe it’s a life or death issue, have a look at this story of the death of a 16-year-old boy who collapsed and died during a PE …
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Stress worse for health than disease (again)

As we’ve said before “Many health and happiness problems today are related to stress“. A World Health Organisation report (published in the Lancet) on the largest population-based worldwide study that explores the effect of depression in comparison with four other chronic diseases on health state found that  depression is more damaging to everyday health than …
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Modest eating, red wine and longevity

So long as there is adequate nutrition, cutting calories by 40pc prolongs lifespan by 50pc or more — in yeast, mice, rats and every other species so far tested. In 1999 David Sinclair, at Harvard, showed that a single gene, SIRT1, controlled the process of ageing. Subsequent work showed that resveratrol, found in red wine, …
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Bush tucker fights cancer

Scientists from Food Science Australia, a government-funded research body, have now demonstrated that natural foods sourced by Australian aboriginies aid in the fight against cancer.  The fruits, in particular, found in bushland are high in anti-oxidants which are proven to help teh body resist cancer and other diseases. They include red and yellow finger limes, …
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Healthy eating makes you good and brainy

A children’s nutrition survey by the UK education charity Food for the Brain has shown strong links between a healthy diet and higher SAT scores. The survey also reveals “the shocking state of children’s diet and mental health in Britain” which leads to one in three children suffering from attention or concentration problems and mood …
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How to get fat without even trying

This five part YouTube series with now deceased TV newscaster Peter Jennings explores how the food industry spends billions of dollars to sabotage your health. Jennings also takes a critical look at the US government’s agricultural subsidy programmes, and the consequences of misguided government policies on diet and health. For example, sugar and fat receive …
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